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She is an Ex-Professional Swimmer with a background in Nutritional studies.
She specializes in nutrition, fat loss, resistance training and hypertrophy.
She is the ''accountability'' master and has perfected her techniques of holding clients accountable to their nutrition and training programs while at the same time teaching them how to sustain their new lifestyle and habits long term.
He is a Certified Personal Trainer with a background in Nutritional studies.
He has been a fitness enthusiast since 1999 and specializes in resistance training, hypertrophy, fat loss, plyometrics, nutrition and agility.
He teaches clients sustainable methods for weight loss and how to gradually build muscle in a healthy consistent way.